Health Care

Okay here is the new plan of action.
I will rejoin Weight Watchers. So will hopefully I will lose 15 pounds before Thanksgiving holiday, and 20 pounds by Christmas.Plus continue cutting the soft drinks out of my life....water.. water... water.!!

The picture below is several years old..but it is the last time I felt good about how I looked. So it is a good 10% goal picture for now. Need to find a good goal picture.

October 4, 2004 Monday- I lost 2.6 pounds this week a total of nine pounds. I was worried after eating at Mom's Saturday.

September 27,2004 Monday-YeeHawww I lost 6.4 pounds this week! I am so proud of myself! As I sit here with my fish and brussel sprouts. I did good....very good.

September 22, 2004 Wednesday---Okay yesterday I shopped for all the food and today I actually started the food program. I actually enjoyed myself.

September 20, 2004 Monday---Okay I did it..re joined Weight Watchers. Was so hard to do it...One step at a time.